Blog

Our blog is dedicated to inquisitive healthcare consumers.
Get breaking news, practical tips, and answers to all your burning healthcare questions.

05


Sep

How to Prepare for Disasters and Medical Emergencies

Disaster may strike when you least expect it. Simple steps towards preparedness include budgeting, utilizing HSAs, and strategies for saving money on routine healthcare.

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02


Aug
Bijan Farhangui Lifestyle & Nutrition

How to Get Your Children to Eat Healthier

Short-term choices have long-term consequences. If you want your children to develop healthy eating habits, setting a good example and involving them in the process can help.

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01


Jul

How Telemedicine Can Help Athletes

Strains, sprains, and other common sports injuries can often be treated via telemedicine, saving time and money for athletes and helping them get back in the game as quickly as possible.

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25


Apr

6 Proactive Steps You Can Take to Lower Your Healthcare Costs

From telemedicine to budgeting to lifestyle adjustments, you can take proactive steps to make your own healthcare more affordable. At SAMI-Aid, we're committed to helping you with all of this.

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24


Apr
Bijan Farhangui Lifestyle & Nutrition

8 Affordable Ways to Invest in Your Child’s Health

It's always expensive to raise a child, but it doesn't need to be a lot more expensive to raise a healthy child. It all comes down to prioritization.

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24


Apr
Bijan Farhangui Lifestyle & Nutrition

6 Good Reasons to Walk for the Earth’s Health and Yours

Walking has tremendous health benefits and causes far less pollution than driving. If you're simply too busy to walk for fun and exercise, then we recommend using walking as transportation whenever possible.

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24


Apr
Bijan Farhangui Lifestyle & Nutrition

If You Care, Spare the Air

Keeping our air clean is not just an environmental issue but a public health issue!

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23


Apr

How Your Physical Health Affects Your Mental Health

The human mind and body are closely related. While you can do a lot towards self-care, sometimes it’s advisable to reach out to a professional.

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17


Apr

A Breath of Fresh Air: Addressing the Childhood Asthma Epidemic

When it comes to preventing and controlling asthma, cleanliness really is next to godliness. Eating lots of foods high in antioxidants can't hurt either.

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