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SAMI-Aid's virtual therapy and psychiatry services offer privacy, convenience, and a savings of 60% to 85% off traditional psychiatry and therapy.
To mitigate the stresses of lockdown, make a list of the things you can still do that make you feel happy. Don't hesitate to ask for help if you need it.
The human mind and body are closely related. While you can do a lot towards self-care, sometimes it’s advisable to reach out to a professional.
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