Blog

Our blog is dedicated to inquisitive healthcare consumers.
Get breaking news, practical tips, and answers to all your burning healthcare questions.

28


Apr

How to Alleviate the Mental Health Burden of Social Distancing During COVID-19

To mitigate the stresses of lockdown, make a list of the things you can still do that make you feel happy. Don't hesitate to ask for help if you need it.

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23


Apr

How Your Physical Health Affects Your Mental Health

The human mind and body are closely related. While you can do a lot towards self-care, sometimes it’s advisable to reach out to a professional.

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